Depression doesn’t disqualify you from a beautiful life in Christ.

I connect you with the tools and resources you need to live a happy, healthy life. Start here with my free, 7-day email course.

Hey, I’m Sarah. And I get it.

I'm not a doctor or a therapist, but I get what you're going through.

I know what it’s like to live under the crushing weight of depression, anxiety, and unresolved trauma. 

I’ve struggled with self-harm and suicidal thoughts. And I’ve learned what it takes to live the abundant life Jesus promised even in the midst of the darkness. 

Your pain doesn’t disqualify you from living a rich, beautiful life in Christ.

Learn More

I’m writing a book!

This is the handbook you always wanted: an unflinchingly honest, deeply compassionate guide for Christians living with severe depression, anxiety, or suicidal thoughts. It’s scheduled for release in 2021 with WaterBrook Press (an imprint of Penguin Random House). 

Learn More


Sarah helped me rediscover a God who is gentle, present, and kind. She is one of the most authentic Jesus-followers I have ever known.

Steve Austin
reader, author, and speaker

Sarah, thank you so much for your amazing article! The religious community needs more like you. I am a Christian who also suffers from mental illness. Your ministry is so important!


Thank you for giving us a voice. Thank you for guiding the church to love those with mental illness better.

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